<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5041836705716509674.post7630423690337851467..comments</id><updated>2009-11-14T04:37:48.651-08:00</updated><title type='text'>Comments on 12 Million Steps: Step 5,668,497 (344.2 LBS)</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.12millionsteps.com/feeds/7630423690337851467/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5041836705716509674/7630423690337851467/comments/default'/><link rel='alternate' type='text/html' href='http://www.12millionsteps.com/2009/11/step-5668497-3442-lbs.html'/><author><name>Jared Maynard</name><email>jared@12millionsteps.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5041836705716509674.post-1257760303122422047</id><published>2009-11-12T15:16:53.396-08:00</published><updated>2009-11-12T15:16:53.396-08:00</updated><title type='text'>Any consideration of a personal trainer at the gym...</title><content type='html'>Any consideration of a personal trainer at the gym for some help with cross training?  Sounds like your body is just so acclimated to the routine that its fighting you on this hump.  I sat at 240 for nearly 8 months before I finally decided the trainer was the next logical step.  Sometimes the first few visits are free with a renewal at the gym... Just a thought- J :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5041836705716509674/7630423690337851467/comments/default/1257760303122422047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5041836705716509674/7630423690337851467/comments/default/1257760303122422047'/><link rel='alternate' type='text/html' href='http://www.12millionsteps.com/2009/11/step-5668497-3442-lbs.html?showComment=1258067813396#c1257760303122422047' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.12millionsteps.com/2009/11/step-5668497-3442-lbs.html' ref='tag:blogger.com,1999:blog-5041836705716509674.post-7630423690337851467' source='http://www.blogger.com/feeds/5041836705716509674/posts/default/7630423690337851467' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5041836705716509674.post-7289684889156182165</id><published>2009-11-11T07:21:49.725-08:00</published><updated>2009-11-11T07:21:49.725-08:00</updated><title type='text'>Chicago will do that to you... keep after it,, you...</title><content type='html'>Chicago will do that to you... keep after it,, you will lose that two quickly!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5041836705716509674/7630423690337851467/comments/default/7289684889156182165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5041836705716509674/7630423690337851467/comments/default/7289684889156182165'/><link rel='alternate' type='text/html' href='http://www.12millionsteps.com/2009/11/step-5668497-3442-lbs.html?showComment=1257952909725#c7289684889156182165' title=''/><author><name>Ron</name><uri>http://www.blogger.com/profile/12790820856641701122</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12222540600943278197'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.12millionsteps.com/2009/11/step-5668497-3442-lbs.html' ref='tag:blogger.com,1999:blog-5041836705716509674.post-7630423690337851467' source='http://www.blogger.com/feeds/5041836705716509674/posts/default/7630423690337851467' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5041836705716509674.post-7623838507831272114</id><published>2009-11-11T07:21:29.286-08:00</published><updated>2009-11-11T07:21:29.286-08:00</updated><title type='text'>Loved all your Chicago pics from the past couple d...</title><content type='html'>Loved all your Chicago pics from the past couple days.  &lt;br /&gt;&lt;br /&gt;That 2 lbs is history!  You know what to do!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5041836705716509674/7630423690337851467/comments/default/7623838507831272114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5041836705716509674/7630423690337851467/comments/default/7623838507831272114'/><link rel='alternate' type='text/html' href='http://www.12millionsteps.com/2009/11/step-5668497-3442-lbs.html?showComment=1257952889286#c7623838507831272114' title=''/><author><name>F. McButter Pants</name><uri>http://www.blogger.com/profile/06898410127481046597</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01808125510436012741'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.12millionsteps.com/2009/11/step-5668497-3442-lbs.html' ref='tag:blogger.com,1999:blog-5041836705716509674.post-7630423690337851467' source='http://www.blogger.com/feeds/5041836705716509674/posts/default/7630423690337851467' type='text/html'/></entry></feed>