I was down again this week. The total was 1.6 pounds. I'm happy with it. I didn't get to exercise much this past week, and I still lost weight. I have now lost three weeks in a row and am feeling the momentum. I am proud of the contestants in my Biggest Loser competition. Most of us are engaged in the process and are updating our losses each week. Even if I don't win, I'll be happy with a big loss by the group.
Now, I need to get moving this week. I was pretty much a rock yesterday. I watched football from my couch from 3:00PM until bedtime last night. It was the first day that I hadn't left my house except to walk the dogs in months. I really needed to relax this past weekend. It's now time to get back to work.
Yesterday's Steps: 5,627
The Road to 12,000,000
Weight / BMI Ticker
Monday, January 25, 2010
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2 comments:
Sounds like you are doing great, and that is awesome! I haven't been keeping up with the group I guess, but I'm not sure how! Anyway, your check is in the mail (seriously!) and you guys are keeping me motivated! Go Colts!!
Congrats on the loss!
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