Step 6,383,885

I had to work yesterday which leads me on most days to have more steps than if I just hang out at the house. After work, Chass and I went to Lexington to have dinner and pick up a few things. I walked around several stores until my knees hurt from walking on the concrete. Even though I've lost weight and wear good shoes, my knees are no match for concrete floors. When I was heavier and had to work on those floors, my feet would swell and ache for days afterward. My knees would be sore to the point that I would just have to lay down. Now my knees get sore for an hour or so but soon start to feel better. I look forward to how I will feel when I drop some more weight.

Yesterday's Steps: 10,625