I've been trying to get my lifestyle back in order. I want to get my schedule set for working out. I am going to head back to the gym in the morning. I plan on adding some cardio to my routine. I have to do something to get my heart rate back up. I'll probably try doing ten minutes on the elliptical and twenty on the treadmill. I am looking forward to working out, eating better, and competing against my friends in our own Biggest Loser competition.
Friday's Steps: 5,828
Yesterday's Steps: 10,946
The Road to 12,000,000
Weight / BMI Ticker
Sunday, January 3, 2010
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1 comments:
Sounds like you have a plan! Here's to 2010!
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