Christmas was very kind to me when it came to spending time with family and gifts received. Christmas was not very kind to me when it came to the scale. I was up nearly twelve pounds this week. That doesn't even seem possible, but the scale doesn't lie. I am looking forward to ending this year and starting fresh next year. I will unveil my New Year's Resolutions tomorrow.
Until then, stay tuned.
Friday's Steps: 6,317
Saturday's Steps: 8,393
Sunday's Steps: 8,703
Monday's Steps: 8,751
Yesterday's Steps: 10,141
Wednesday, December 30, 2009
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2 comments:
You have proved the point that walking is not for weight lost.
Walking may be for fitness.
Food input controls weight.
your not alone on the gain over the holiday! The important thing is we are back on track now!!!
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