I went to my Weight Watchers meeting yesterday with a feeling like I was turning myself into the authorities after a multi-state crime spree. I told the leader not to even let me see what the number was. I knew I was guilty of the crimes, but I just couldn't hear the sentence at that time. To my amazement though, my attention was called to the scale to find that I had lost 5.2 pounds since my last weigh in two weeks ago. The feeling of euphoria was only eclipsed by a feeling of amazement. I don't know of many feelings I enjoy better than seeing a loss at the scale.
I went back to the gym yesterday. I'm sore today, but that will fade soon. It was a relief to get back into working out. I was surprised at how empty the gym was. I guess most people are taking a break until January. It was nice to have the place to myself.
Sunday's Steps: 9,438
Yesterday's Steps: 13,753
The Road to 12,000,000
Weight / BMI Ticker
Tuesday, December 15, 2009
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1 comments:
Congrats over the weight loss, that is awesome! And this is going to sound bad, since Kate Moss got raked over the coals for it (apparently it's a pro-bulemia slogan...), but "nothing tastes as good as skinny feels". I know hearing that weight loss number at your meeting felt amazing, so next time you feel like splurging, just remember that feeling, and stay strong! :o)
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