Yesterday's Steps: 8,166
Wednesday, November 18, 2009
Step 5,743,246
I had gained another two pounds this past week. It stops here. I can't keep just letting it slide. These incremental gains add up and snowball if you let them. I've been letting them. It stops here. I am wearing my Old Navy jeans today, and they are tight. In the past, I wouldn't wear clothes that were tight like this. Now I want to make myself uncomfortable to the point that each bite I take makes me more uncomfortable. I am going to wear these jeans to each Thanksgiving dinner that I go to (so far there are four). I want to put some pressure on myself to stay on track. I am not going to gain anymore weight. It stops here.
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5 comments:
You can do it! I know it's tough and seems like a losing battle, but have faith and keep reminding yourself of the life you want.
Good for you, put a stop to it before it gets out of hand, You know what you want. Go for it!!!
You can totally do this! We have your back all the way!!! J & D
Hang in there man.
The more determined we are in reaching our goals, the more temptations and obstacles we come across. So hang in there and keep going.
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